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Archive for 'health & wellness'

He’s No Savvy Sistah, But Charles Barkley Takes on the Role in New Weight Watchers Commercial

Charles Barkley will always go the extra mile for a few laughs and a big paycheck. As the front-man for Weight Watchers, he decided to don a wig & dress to become a spokeswoman for a [...]

First Commercial of Janet Jackson for Nutrisystem (VIDEO)

Janet Jackson looks great in her first commercial for Nutrisystem. After struggling for many years with weight issues publicly, she’s now taking the proper steps to lose weight while maintaining a healthy lifestyle. After looking at her in this [...]

Janet Jackson: Iconic New Face of Nutrisystem

Actress and singer Janet Jackson is the latest of celebrity spokespersons for a weight loss program after Nutrisystem announced on Thursday that they are teaming up with the superstar for the launch of its SUCCESS campaign. [...]

The Benefits of Using Epsom Salt

At the end of a long day one of the best ways to relieve stress and soothe aching muscles is to take a warm bath with 2 cups of epsom salt. You can find this in [...]

Wellness:Cholesterol and Glucose Check

Yesterday I had a chance to have my blood tested and I had my Cholesterol and Glucose checked.I’m happy to say that everything is fine. My mother had her blood tests a few months ago and [...]

Donna Richardson Joyner: Sweating in the Spirit 2

I have decided this year that I am going to start taking better care of my health. I have never been one to exercise, but now as I see myself getting older I really see the [...]

Ladies! Take Care of Yourselves

It feels so good to be back to blogging! I have been sick with the flu for five days and I have made up my mind that, “I never want to be sick again”. Between using [...]